Logo

Have you been diagnosed with diabetes or pre-diabetes?
Have you been told to lose weight from your health care provider?
Have you already spent years trying to lose weight with no success?

Placeholder Image

Have you been diagnosed with diabetes or pre-diabetes?
Have you been told to lose weight from your health care provider?
Have you already spent years trying to lose weight with no success?

Placeholder Image

If you’re nodding your head, then we have some good news for you.

A diagnosis of diabetes or pre-diabetes, or other related metabolic-type conditions, can be scary news for sure... especially if you’re unsure how to best care for yourself with nutrition.

We want you to know…..

Placeholder Image

You DO NOT have to jump back on the restrictive diet roller coaster as part of your care plan.

We are registered dietitians who know that self-care for diabetes doesn’t have to involve restriction and weight loss, and we want to invite you to our Health at Every Size® (HAES®) Care for Diabetes education and support group. ❤️

Placeholder Image
Placeholder Image

We have created this group because we have seen too much unnecessary suffering in those diagnosed with diabetes or other metabolic-type conditions.

So many people have been told their bodies are the problem and have been harmed with misinformation around how best to care for themselves and their condition. 

Placeholder Image

No one should have to feel blame or shame for their diagnosis.

Placeholder Image

If you also have a history of disordered eating from years of chronic dieting and weight cycling, this can make self-care with food extra challenging.

But, thankfully, we know that you don’t have to focus on weight to improve your condition. We have firsthand experience with how a HAES® approach can help improve these kinds of conditions – without a focus on changing your body.

We want to:

 

  • Help you believe in your own abilities to make positive, mindful changes without the pressure of forcing your body into a size it wasn’t meant to be.
  • Focus on reducing the shame that so often accompanies a diagnosis of this kind, and helping you make choices that fit your lifestyle, preferences, and budget.
  • Teach you how to learn to accept your risk, diagnosis, and learn self-compassion and self-acceptance while you practice self-care without following a rigid, unsustainable diet that can do more harm than good.
  • Help you shift from worry to acceptance, and to take positive actions that will help you feel good about your well-being.
Placeholder Image

Course 

Overview:

Placeholder Image

4 x hour-long sessions with a small group of people and two Registered Dietitian Nutritionists - both experienced in diabetes education and the Health at Every Size® philosophy and who will answer your questions

Placeholder Image

Information on non-restrictive eating to help with blood sugar management.

Placeholder Image

Handouts and links to the latest information around diabetes care

Placeholder Image

Help with interpreting and honoring your body cues to help heal your relationship with food

Placeholder Image

Support of other group members who may be experiencing similar concerns

Placeholder Image

Recordings of group sessions you can refer back to at any time

Placeholder Image

Small group size so that you get time to have your questions answered by us

We care about diabetes education because we have both watched family members struggle with this condition, often with inadequate information.

We are deeply committed to the non-diet, HAES® approach and know that this philosophy can be applied to diabetes self-care with great success.

Enrollment in HAES® Care for Diabetes is currently closed!

CLICK 👉HERE TO BE NOTIFIED WHEN THE PROGRAM REOPENS

Pricing Options

One Time Payment

$429

3 Months Access To All Materials in a Private members only portal.

1 group call/month -- live with Rebecca and Glenys

BUY NOW

Payment Plan

$145/m

for 3 months

3 Months Access To All Materials in a Private members only portal.

1 group call/month -- live with Rebecca and Glenys

BUY NOW

FAQ's