If you also have a history of disordered eating from years of chronic dieting and weight cycling, this can make self-care with food extra challenging.
But, thankfully, we know that you don’t have to focus on weight to improve your condition. We have firsthand experience with how a HAES® approach can help improve these kinds of conditions – without a focus on changing your body.
4 x hour-long sessions with a small group of people and two Registered Dietitian Nutritionists - both experienced in diabetes education and the Health at Every Size® philosophy and who will answer your questions
Information on non-restrictive eating to help with blood sugar management.
Handouts and links to the latest information around diabetes care
Help with interpreting and honoring your body cues to help heal your relationship with food
Support of other group members who may be experiencing similar concerns
Recordings of group sessions you can refer back to at any time
Small group size so that you get time to have your questions answered by us
One Time Payment
✦ 3 Months Access To All Materials in a Private members only portal.
✦ 1 group call/month -- live with Rebecca and Glenys
BUY NOWPayment Plan
for 3 months
✦ 3 Months Access To All Materials in a Private members only portal.
✦ 1 group call/month -- live with Rebecca and Glenys
BUY NOW